Ab circle pro exercise manual

Read this manual thoroughly and view the instructional DVD to ensure proper and safe use of your Ab Circle Pro™, Follow all safety instructions posted on warning labels on the Ab Circle Pro™, Use the Ab Circle Pro™ on a level surface.. Do not forget to warm up. March in place for minutes to get your blood circulating through your body.5/5(1).  · The Ab Circle Pro is a home exercise machine promoted by Jennifer Nicole Lee through infomercials, websites, and TV shopping networks. According to advertisements, it combines cardiovascular and abdominal exercise to target the abdominal, oblique, hip, and thigh muscles and help you lose belly www.doorway.ruted Reading Time: 10 mins. The Ab Circle ProTM aids the consumer in performing a lateral side flex- ion side to side motion that may be a movement your body and muscles are not used to performing.

At first glance, the Ab Lounge looks like a poolside chair but it is an exercise machine that can tone your rectus abdominis and oblique abdominal muscles while supporting your back and neck. It was originally advertised on TV, but you can still find some for sale at garage sales and online. It weighs around 35 pounds. The Abs Company makes high quality, innovative commercial abdominal and functional training exercise equipment focused on the development of core strength. Abs Company products are used in over 10, commercial fitness centers and in millions of homes in 40+ countries worldwide. Combo Crunch: Lie on the Ab Works with your hands on the handles and your feet in the rollers. Use your entire rectus abdominis to draw your upper body into the crunch and your knees in toward your chest. Develop a Fitness Program. The Nordic Track Ab Works recommends you create a workout lasting anywhere from 5 to 20 minutes on the machine.

Exercices AB circle 12 mn. The AB Circle machine works like a treadmill for your stomach. This trainer is great for those who would like to get flatter and firmer abs without having to do crunches and sit ups. This ab workout machine works on your upper, middle and lower abdominals, giving your entire core a thorough exercise that burns away stomach fat in one simple motion. The Ab Circle ProTM aids the consumer in performing a lateral side flex- ion side to side motion that may be a movement your body and muscles are not used to performing.